Hello Deeply Hurting One,

Few pains in life are as sharp as being discarded by your child. When my daughter cut me out of her life, it felt like I had been thrown away—like everything I had given, every sacrifice I had made, was erased in an instant.

The humiliation was unbearable. I kept replaying the moment, the last conversation, the words said and left unsaid. I felt stripped of my role and my identity as a parent. I asked myself over and over:

• What did I do so wrong?

• Why am I not enough?

• How could she just walk away from me?

If you’re reading this, you might know this pain all too well. The silence. The unanswered texts. The birthdays that pass without a word. The constant questioning of your own worth as a parent and as a person.

For a long time, I was drowning in those emotions, and what I didn’t realize then that humiliation, when left unchecked, festers into shame and unworthiness.

However, when met with self-compassion, it transforms into humility—a quiet, unshakable strength and the very thing that sets you free.

My Turning Point: How Humiliation Led to Humility

For months, I lived in shame, regret, and resentment. I wanted to reach out, to explain myself, to make her see that I wasn’t the villain she thought I was. But every attempt to reconnect only pushed her further away.

Then, something shifted. I realized I had a choice:

• I could stay in humiliation, constantly feeling rejected and unworthy.

• Or I could step into humility, accepting the reality of what had happened and focusing on healing myself first.

Humility didn’t mean groveling or taking all the blame. It meant letting go of my need to be right, to be heard, or to be understood so that I could truly listen to myself and what I needed to heal. It meant recognizing that I had pain to process, patterns to break, and healing to do—whether or not my daughter ever returned.

That was the moment everything changed.

The Steps I Took to Rebuild My Relationship With Myself And My Daughter

If you’re in the middle of estrangement, you might be asking:

But how do I fix this?

Here’s what I did that began to shift everything:

Step 1: I Stopped Chasing

I realized that every time I reached out from a place of desperation, it reinforced her need to push away. So, I stopped. I took a step back—not in anger, but in trust.

Step 2: I Worked on My Own Healing

Instead of obsessing over how to get her back, I asked myself:

• What parts of me need healing?

• What wounds am I carrying that might have played a role in this?

• How can I become the best version of myself, regardless of whether she returns?

I started my healing journey, practicing self-compassion and forgiveness (for both of us) and started facing my emotional wounds and inherited family patterns.

Step 3: I Became the Parent She Could Come Back To

I knew that if my daughter ever returned, she wouldn’t need the same parent she left—she would need someone who had healed and evolved.

That meant:

• I stopped waiting and started healing.

• Focused on who I was becoming, not what she was doing.

• Cultivating patience instead of pushing for answers.

• Healing the past so I wouldn't repeat family patterns.

• Choosing growth over control.

• Releasing resentment and embracing acceptance.

• Becoming a safe and consistent presence, even from a distance.

• Shifting from expectation to self-reflection.

The Breakthrough: How My Daughter Came Back

The hardest part of estrangement is accepting that reconciliation doesn't unfold according to your timeline—it follows theirs, and perhaps even Divine timing.

For years, nothing changed. The silence remained unbroken, and I had almost convinced myself that this was how it would always be. Then, one day, I received an email response...

"I love and miss you too".

It wasn’t a grand reunion. It was a small act, yet it carried deep meaning. A crack in the wall that had separated us.

There was no struggle, no forcing, no need for explanations—just a tender moment of willingness.

She had extended me grace, offering a space where something new could begin. It was effortless—not because it lacked pain or history, but because true reconnection happens when the heart is ready, the door is opened freely, and love is allowed to return in its own time.

As we continue rebuilding our relationship, I realized something powerful—she didn’t come back because I begged or explained myself. She came back because I healed.

By changing the way I looked at things, I allowed the situation to shift. It wasn’t about forcing an outcome, but about doing the inner work. My healing changed me, and when we heal, it affects not just how we see ourselves, but how we show up in the world. That shift creates space for new possibilities, including reconciliation, in its own time.

I gave her the space to return—without pressure, guilt, or expectation.

How You Can Heal Too

If you feel trapped in the depths of estrangement, I want you to know this:

It’s not over.

Healing is possible.

Reconciliation is possible.

But it starts with YOU.

That’s why I created The Healing Breakthrough, a step-by-step, layer-through-layer program to help you heal, release resentment, and create the emotional space for reconnection.

In this 4-week program, you’ll learn:
✅ How to stop the cycle of pain and self-blame
✅ How to shift from humiliation to humility
✅ The key mindset changes that make reconciliation possible
✅ How to navigate difficult emotions and unmet expectations
✅ The exact steps I took that opened the door for my daughters return

This isn’t about waiting in pain—it’s about taking back your power and healing, no matter what happens next.

Click here if you're ready to heal your hurt and move forward with grace...

And if you’re not ready for deep healing just yet, you can still receive support—sign up for our free weekly email healing prompts here.

You don’t have to do this alone. There is hope, and I am living proof that estrangement does not have to be the end of your story.

Final Thoughts

I know how painful this road is. I know what it’s like to feel discarded, humiliated, and lost. But I also know what it’s like to come out the other side—stronger, wiser, happier, and more at peace than I ever thought possible.

If you’re struggling right now, I want you to remember this: You are still worthy. You are still a parent.

And healing—both for you and your child—starts with you.

Let’s take this journey together.

“Allowance is not a passive acceptance of things as they are, but a recognition that there is something quite beautiful at work”

- The Way of the Heart